Guided Meditation

Come along on this short walking breath meditation and relax into this effortless breath flow that will guide you to clarity of mind and ultimately greater fulfillment.

This walking meditation invites the mind to get fully present with a simple yet very effective breath flow, that you can practice where ever you might take a stroll. 

Awaken and enliven your core intentions for the day, and activate your Chi with this love infused morning flow.

Find a comfortable seat, and simply let yourself being guided by Mesa’s beautiful voice, that will bring you back into your body, back to the present moment, back home to the sweet spot within.

In this special Kundalini breath meditation techniques Yeva Don is presenting us with two simple, yet powerful pranayama techniques, first the pecker breath inhale through the open mouth that creates

Toning to the cosmos is a breath-infused, humming vocal toning journey, from within you, gradually all the way out into the clouds, the stars, to the moon and into the cosmos, and back to your home

This guided meditation transports you to a realm, where Mother Earth is in energetic exchange with the Universe to activate cosmic alignment. This flow creates…

Shaman Durek has been sharing his gifts, teaching thousands to purify, concentrate and focus their abilities in order to live their fullest expression of life. This powerful meditation will reconnect

Metta or Loving Kindness Meditation is a meditation practice for the heart. It’s a simple technique for developing more kindness and compassion, for ourselves and others. It comes from the Buddhist

There is a natural correlation between gratitude and a healthy self esteem. It is difficult to feel truly grateful for the things outside and inside of us and not feel lucky, special even sublime. Therefore the

Embody your archangelic forces, and deep dive into this Unity Consciousness journey by Anne-Solenn Âme Solei to reconnect and amplify your sacred wings.

In this 18 min. Tantra Bliss Breath Meditation by Meg Berry is a simple jet very effective way to mindful breathing. It will flood your system with serotonin and dopamine and will help you vacuum up

A simple guided meditation into the silence behind the sounds. Experience the sounds of a remote Central American jungle to awaken your senses, calm your mind, and gather your attention.

Using ancient techniques, and a sensual resonance of her voice, Biet Simkin will sooth and calm you with this emotional, heart-opening meditation.

In this Kundalini Gong breathing meditation Hari is guiding us into a blissful realm of stillness where one gets transported into another realm of existence. The otherworldly sound of a gong, singing

This Anchoring body intelligent meditation will transport you to your light path that will get you back to our unity connection with all kingdoms to support our humanity ascension path.

In this 41 min. Journey meditation Shaman Durek is teaching you the ancient understanding & formation of the bridge, the bridge is an energy formation that is created in your system, brought to you

In this 9 min. video standing pose Nevine Michaan will guide you with her expansive presence through the King Of The Mountain meditation. The art of this invigorating pose is to learn how to be