BIET SIMKIN

This is a awesome and fun breath meditation, where we connect to the inner vibration that resonates and feels just like a bumble bee. This engaging humming and breath flow activates a new refreshing sense of self and stimulates the vagus nerve. -Art by Oona Ibar

A fun and engaging meditation for the whole Family.
Perfect to connect to the present moment.
It soothes and stabilizes the autonomous nervous system to be in coherence and balance.
Creates inner stillness and promotes trust.