“We are not medical bodies, we are mystical bodies,” says Michaan. Expansive in presence, and blue eyes of telling wisdom, Michaan has been practicing yoga for 40 years and teaching for over 30. Creator of the Katonah yoga method, which integrates Taoism, mathematics, and an eclectic fusion of yoga and spirituality and owner of the Katonah Yoga studio in Bedford Hills. Michaan draws inspiration from Taoist thought, geometry, and her own evolving practice. Michaan has become renowned not only for her poetic metaphors and knowledge of yoga, but also for her keen ability to “read” people’s bodies almost instantaneously upon meeting them. When she’s not teaching yoga, she’s reading Goethe and Spinoza, refining her own practices for longevity, and sharing her infectious sense of joy with those around her.
Teachings by Nevine Michaan
Traveling Through The Magic Square In Kapalabhati 6 min
Align with your frequency of empowerment and abundance and join Nevine Michaan on this exciting journey, as she is traveling through the magic square in this kapalabhati class.
King Of The Mountain Meditation 9 min
In this 9 min. video standing pose Nevine Michaan will guide you with her expansive presence through the King Of The Mountain meditation. The art of this invigorating pose is to learn how to be