Yoga teacher and author
Mama, teacher, speaker, and co-author of Art of Attention, Elena has been teaching yoga and meditation since 1999. After graduating from Cornell University in 1992 with a design degree, she worked as a textile and apparel designer for 6 years, and has been studying with master yoga teachers since 1997. Elena offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.
Elena’s two audio meditation courses, 4-week Art of Attention and 7-day Cultivating Spiritual Intelligence, are beloved globally for creating consistent, accessible practice. Her next book, Practice You, arrives in fall 2017.
Currently Elena teaches classes, retreats and trainings worldwide. She is also the founder of Teach.Yoga, a global hub of content and inspiration created by the teachers, for the teachers.
Teachings by Elena Brower
A Student’s Journey 31 min
Elena Brower & Krishna Das
Witness the beautiful intimate conversation between Elena Brower and Krishna Das as they discuss The Student’s Journey, a discovery of ones life and the greater meaning of soul purpose.
Refining Your Inner Conversation 33 min
Elena Brower & Laurie Gerber
Explore your vision and understandings of your integrity and your capacity for self-love in this compelling conversation between Handel Group life coaching president Laurie Gerber and yoga/
Cultivating A Higher Self 52 min
Elena Brower & Jonni Pollard
Let Elena Brower and Jonni Pollard’s intimate talk answer your questions about the fundamental knowledge necessary to cultivate a higher self, through the simple practice of making effortless
Kundalini Yoga 41 min
Elena Brower & Hari Kaur Khalsa
Witness the beautiful energy and open share between Masters Elena Brower and Hari Kaur Khalsa as they converse On Kundalini – why we do yoga, what we gain from a Kundalini practice, and