Pandit Dasa is an inspirational speaker, meditation teacher, and well-being expert who has been featured in the New York Times and various other publications. In his book, Urban Monk, Pandit writes about the turning point in his life that came after his family lost their multimillion-dollar business, which ultimately led him to living as a monk for 15 years in New York City.

Teachings by Pandit Dasa

Mindful Breath Meditation 18 min

Pandit Dasa

Find a comfortable seat, sit back and relax into this soothing breath meditation with Pandit Dasa as he guides you through some focused breathing steps to release the tension in your body and